Aroma bio sauna

Aroma BIO sauna is a great  mix of steam and Finnish sauna, where aromatherapy is being used during this procedure. The sauna room has a temperature of about 60° C to 70 ° C, as opposed to about 80° C  to 90 ° C, as it is in the case of a classic Finnish sauna. The humidity in the bio sauna is between 30 - 60%.

Effects:

• It has a positive effect on the cardiovascular system, it improves the heart activity
• It relaxes the breathing tracks and helps to heal them
• It helps to regenerate muscles and increases the overall blood circulation in the body
• It improves the functioning of hormonal processes
• It washes away toxins stored in the body
• It expands pores, improves skin respiration, its elasticity and overall skin appearance
• It decrease stress, soothes nerves and creates a feeling of relaxation
• It increases immunity resistance of the organism

The principle of sauna is a well controlled alternation of temperature effects  of hot air in contrast to the impact of ice shower. At the very end, it is necessary to complete the whole process in a quiet, tranquil place - in our relaxation room, for the body is still getting rid of harmful substances in the form of sweating.

Therefore, let’s allow the sauna effects take place while laying in the spacious deck chair with relaxing music playing in the background.